Hi friends. I hope you all are well. I have just one more week in what is usually my least favorite month of the year. It’s been very chilly this month, which […]
Dispatches from the New Year
Yoga For When You Can Barely Stand Up Straight
On Monday, I pulled my back. You’d think that as someone who’s had back problems since I was a teenager, I’d have figured out how to protect my lower back by my […]
FO – Yoga Pants
The past several weekends, I’ve woken up feeling sad. Not wanting to be idle, I decided to find an activity that I could lose myself in. Something meditative and soothing, but an […]
Morning Routines and January Makes
Happy Friday everyone! This morning I woke up determined to do yoga. I’ve fallen out of my routine and I wanted to get it started again. I woke up last night with […]
Three Things for 2017
Hi everyone! I hope you all had a relaxing Christmas/Hanukkah/Kwanzaa/Festivus/whatever you celebrate. I’ve been having a pretty relaxing mini-vacation. Boyfriend and I traveled home to see our families (we’re from the same […]
Jennifer Stark 