Category: Mindfulness

On Accepting Imperfections

Good morning friends! Almost done with January.  Almost there, almost there…I started off last week feeling really focused, but ended it feeling very self-critical.  Add generous dashes of glumness and heaping servings […]

Patience

The theme for this summer, I’m finding, is definitely patience.  Patience isn’t something that comes to me naturally, but it’s a skill I am working on honing.  Sometimes it’s difficult to live […]

Three Things for 2017

Hi everyone! I hope you all had a relaxing Christmas/Hanukkah/Kwanzaa/Festivus/whatever you celebrate. I’ve been having a pretty relaxing mini-vacation.  Boyfriend and I traveled home to see our families (we’re from the same […]